Pages
- Covid-19 update
- Home
- Holly Simmonds
- Helen Lee
- Counselling and Psychotherapy Session Fees
- Useful links
- Contact
- Book an initial consultation
- Chronic Fatigue – The Condition
- Chronic Fatigue – Triggers
- Chronic Fatigue – The History Behind The Diagnosis
- Chronic Fatigue – How Therapy Can Help
- Chronic Fatigue and M.E. – My Story
- Types of Pain Explained
- How Pain is Measured
- Understanding Weight Loss
- Privacy Policy
- Site map
Blog
- Reducing stress
- Corporate
- Research participants needed
- Rider Confidence & Motivation in Sports using Hypnotherapy
- Hidden Illnesses – Chronic Fatigue / M.E / Fibromyalgia / Depression – The Uphill Battle
- My Approach and Philosophy to Personalised Solution Focused Therapy
- Relaxation Recording for Everyday…
- The Mind & Body “Perception” Towards Health
- Therapy for the mind – no different from getting your car serviced really!
- Being a super-mum or super-parent and the stress that comes with it…
- My waistline has been hijacked by my hormones!
- Taking “you time” isn’t a crime!
- Time to gear ourselves up again
- The crutches of daily life…
- Mobile phones… good or bad?
- What makes you feel happy and content?
- Stress & trauma – how do they really affect us?
- The Readers Turn…
Symptoms
- Addiction
- Anxiety, Stress & Depression
- Panic attacks, phobias, obsessions, compulsions & irrational fears
- Relationship Issues
- Low self-confidence & self-esteem
- Bullying and Abuse
- Teenage Anxiety
- Self Harm
- Eating Disorders
- Trauma
- Bereavement & Loss
- Chronic Fatigue & M.E.
- Pain
- Weight Loss & Weight Management
- Self-confidence in sport