Home / Blog My blog Optional introduction text here… November 3, 2017 The Readers Turn… I would like to start by saying say how much I really do appreciate the… Read more → September 4, 2017 Stress & trauma – how do they really affect us? Whilst our minds don’t remember everything at a conscious level (there’s just too much information… Read more → July 4, 2017 What makes you feel happy and content? Is it the sun? Is it more daylight? Listening to the birds singing their dawn… Read more → May 4, 2017 Mobile phones… good or bad? I have been taking more notice of one habit that I believe a lot of… Read more → March 1, 2017 The crutches of daily life… Over the last month and ongoing for another few weeks, I have been privilege to… Read more → January 9, 2017 Time to gear ourselves up again Time To Gear Ourselves Up Again. Well firstly Happy New Year to everyone…. I wonder… Read more → October 31, 2016 Taking “you time” isn’t a crime! I’m not sure about you, and I know it’s “only” November, but I feel as… Read more → August 18, 2016 My waistline has been hijacked by my hormones! A different topic this month – Hormones the reality! I don’t need confirmation to know that… Read more → Page 1 of 31 (current)23 Request a free consultation No obligation. No cost. Let’s have an informal chat. Book now