Counselling & Psychotherapy
Helping you to help yourself
Therapeutic approaches
We are a trauma informed practice offering confidential Single Session, short, medium or long-term Counselling & Psychotherapy to a wide range of people with a variety of issues – being there for you, valuing you and giving you the opportunity to focus on yourself.
About us
Meet our experienced Counsellors Holly and Helen. We invite you to our peaceful and relaxing treatment room in the West Sussex countryside.
Do you identify with any of these issues?
Each person comes to Counselling & Psychotherapy for different reasons. If you identify with any of the issues mentioned, then we invite you to make sense of your life in a non-judgemental, confidential and safe space.
Why choose us?
We are passionate about emotional health and wellbeing, holding the belief that we all have the capacity to think and influence our lives through the decisions we make.
We offer you a quiet and confidential space to explore and discuss your thoughts, beliefs, feelings and personal issues. Somewhere you can investigate the possibility of change and work towards developing a stronger sense of self.
- Humanistic & Integrative therapeutic approach
- Fully qualified
- Compassionate & empathic approach
- Supportive & experienced
- Enhanced DBS
- Ethically governed by recognised professional bodies
WARM, PROFESSIONAL, COLLABORATIVE AND CARING.
I wholeheartedly recommend Holly as a fully congruent, warm and professional therapist. She has enabled me to understand my limiting inner beliefs, where they have come from, and has been fully present when encouraging me to experience my bodily responses when I have been exploring difficult feelings and emotions. The Wave Clinic offers a thoroughly holistic experience of working with body and mind and Holly is an experienced therapist who understands the importance of this.
Holly can provide her own therapy dogs and for me the dogs have brought calmness, acceptance and a bit of humour to our sessions. Alternatively many clients may not wish to work using animal assisted therapy and that is perfectly okay too, there is no pressure to do so.
I experienced Holly’s website clear in what counselling and psychotherapy is and how best she can help, using a collaborative and relational approach.
A.P. West SussexFRIENDLY, PROFESSIONAL, TRUSTED AND EFFECTIVE
If you are looking for a therapist I would wholeheartedly recommend Holly at The Wave Clinic. Working with Holly has helped me so much to learn who I am and how to deal with past traumas. Holly is so good at what she does, I feel safe and completely trust her – both very important qualities for any therapy/client relationship.
D.N West Sussex