Counselling, Psychotherapy & Supervision
Helping you to help yourself
Therapeutic approaches
At The Wave Clinic, we offer trauma-informed Counselling, Psychotherapy, and Supervision — whether as a single session or as part of short, medium, or long-term support.
We also offer a limited number of low-cost counselling sessions with our psychotherapist-in-training.
We welcome individuals for one-to-one, couples or group therapy and trainees, counsellors, and psychotherapists for supervision.
We offer a confidential space where you can pause, reflect, and explore your experiences at your own pace.
We are here to listen and to support you in finding greater clarity, balance, and self-understanding at a pace that feels right for you.
About us
Meet our experienced Counsellors and Psychotherapists, Holly and Helen. We invite you to our peaceful and relaxing treatment room in the West Sussex countryside.
Do you identify with any of these issues?
Each person comes to Counselling & Psychotherapy for different reasons. If you identify with any of the issues mentioned, then we invite you to make sense of your life in a non-judgemental, confidential and safe space.
Why choose us?
At The Wave Clinic, we are passionate about emotional health and wellbeing. We believe that everyone holds the capacity to think, feel, and make choices that shape their own path — even when life feels uncertain or overwhelming.
We offer a calm, confidential space where you can gently explore your thoughts, feelings, and beliefs, and begin to make sense of what’s happening in your life. It’s a place to pause, reflect, and consider the possibility of change — supporting you to develop a stronger sense of self, resilience, and inner balance.
- Humanistic & Integrative therapeutic approach
- Fully qualified
- Compassionate & empathic approach
- Supportive & experienced
- Enhanced DBS
- Ethically governed by recognised professional bodies