Personal therapy
Helping you to help yourself
Therapeutic approaches
Offering confidential short, medium or long-term Counselling and Psychotherapy to a wide range of people with a variety of issues – being there for you, valuing you and giving you the opportunity to focus on yourself.
Do you identify with any of these issues?
If so, then I invite you to make sense of your life in a different way without fear of being judged, because each person comes to Counselling and Psychotherapy for different reasons.
Why choose me?
I am passionate about emotional health and wellbeing, holding the belief that we all have the capacity to think and influence our lives through the decisions we make.
I offer you a quiet and confidential space to explore and discuss your thoughts, beliefs, feelings and personal issues. Somewhere you can investigate the possibility of change and work towards developing a stronger sense of self.
- Integrative therapeutic approach
- Fully qualified
- Compassionate & empathic approach
- Supportive & experienced
- Enhanced DBS
- Ethically governed by recognised professional bodies
Since starting my sessions with Holly I have completely changed my attitude to food, I make more sensible choices and am in tune with my body and I now know when to stop eating.
These changes have all resulted in me losing weight, being relaxed around food and being a much happier person. Thank you Holly!
E.L. West SussexI received a professional & thorough consultation with Holly and was very easily put into a hypnotic state.
The results of her services have been truly amazing, life changing and transformational for me and I highly recommend her services. Thank you so much!
L.W. Haywards Heath